Things shared on the show were banana puree substituting 1/2 the sugar in recipes. Silkening Tofu in place of cream and a few others, check them out by clicking HERE to visit Dr. Oz's website today.
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Oatmeal Peanut Butter Cookies
Ingredients
2 ripe bananas
1/3 cup peanut butter
2 tbsp 2% milk
1 tsp vanilla extract
2 tbsp agave nectar
1 large egg
2 1/2 cups quick-cooking or rolled oats
1/4 cup whole wheat flour
Dash ground cinnamon
Directions
Preheat oven to 350°F. Make banana puree by mashing the bananas with a fork until smooth. Whisk in the peanut butter, milk, vanilla, agave, and egg. Add the remaining ingredients and stir until well combined.
Drop dough onto a cookie sheet that has been sprayed or lined with parchment paper. Bake 13-16 minutes or until pale golden brown. Cool for 5 minutes.
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