Wednesday, January 19, 2011

Silk Breakfast Smoothie

I love Silk soy milk so anytime I find a good recipe to use with it, I'm excited.  Here ya go!


  • 1 cup frozen mango
  • 2 cups Silk, any flavor except Chocolate
  • 3 Tbsp. honey
  • 1 sliced banana
  • 3 Tbsp. wheat germ
  • 1 cup frozen mixed berries


Blend all ingredients in a blender or food processor until smooth. Serve chilled.
Serves 2.
Preparation Time: 10 minutes
Level of Difficulty: Easy
Silk Breakfast Smoothie
Nutrition Facts
using Silk Original
Servings Per Recipe 2Amount per ServingCalories353Protein9gCarbohydrates73gFat5gSaturated Fat1gCholesterol0mgSodium126mgFiber7g

Monday, January 17, 2011

Happy Monday

Due to the long Monday, we didn't cook tonight, rather the girls and I had a "Fend For Yourself" night with leftovers.  I have to say the Spiral Baked Ham from last night tasted 10 times better today if that's possible.

Here's a freebie, get your FREE cup of Yoplait Yogurt: 

And have a great week!

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