Wednesday, August 31, 2011

Light Dinners: BBQ Chicken Roll Ups





                                                                                            

6 cups coleslaw blend (cabbage slaw mix)
1/2 cup  KRAFT Light Ranch Dressing
1 small each green pepper and red pepper, cut into strips
1   onion, thinly sliced
1-1/2 lb. boneless skinless chicken breasts, cut into strips
1/2 cup  KRAFT Original Barbecue Sauce

Toss coleslaw blend with dressing; set aside.
Cookand stir vegetables in large nonstick skillet sprayed with cooking spray on medium-high heat 3 min. Add chicken; cook and stir 3 min. or until no longer pink. Stir in barbecue sauce; simmer 3 min. or until chicken is done, stirring occasionally.
Spoon chicken mixture down centers of tortillas. Top with coleslaw mixture; roll up. Cut diagonally in half to serve.

SUBSTITUTE
Substitute shredded cabbage for the coleslaw blend. For convenience, look for already shredded cabbage in the produce section of your supermarket.
VARIATION
Prepare using KRAFT THICK 'N SPICY Original Barbecue Sauce and whole grain tortillas.


Makes 6 servings
430 calories per serving






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